23 Actually Useful Sleep Gifts Perfect For Anyone Who Wants To Elevate Their Sleep Hygiene

Instead of fiddling with the TV remote and flipping channels endlessly, nod off while tinkering with this sleep meditation device. For anxious sleepers, it's a gamechanger that they can work over and over with their hands to exercise that nervous energy.

Kick insomnia in the ass by making the Dodow sleep aid device your bedside companion. It will help you synchronize your breath with the blue light projected onto the ceiling in order to create the feeling of fatigue and help you get to sleep much quicker than usual.

The BlissLights Sky Lite will transport you into the far reaches of space with the push of a button. It features a simplified control mechanism that easily allows you to scroll through various lighting effects, settings, and rotation.

Fall into a soothing and relaxing sleep faster than ever before with help from this deep sleep pillow spray. Just a few spritzes of this clinically proven spray is all you’ll need to fall asleep faster and wake up feeling more refreshed than ever.

Take a load off and turn your own lights out by laying back with this back and neck shiatsu massager. It drapes over the part of the body you need it to target, making it easier to keep in the spot you need it in. Choose from several speed settings and turn on the warmth for extra stress relief.

Fall asleep faster and stay asleep longer with a little help from a weighted cooling blanket. Designed to feel like a warm hug at bedtime, which relieves anxiety and soothes a stressful mind, the blankets are available in several colors, and over a dozen sizes and weights.

The idea of living in the moment is embraced by the practice of Zen, and the Buddha board will help you do that. Draw on its 12.9"x9.5" gray surface with water and in just a few moments your image will melt away. Use it to express negative thoughts or energy, making room to invite more positive vibes into your life

It’s a scientifically proven fact that bubble butts provide the best neck and back support – which is why you owe it to yourself to rest your tired and lonely head on one of these life size natural latex butt shaped pillows. The Buttress pillow is comfy, firm, and comes in many colors.

Defeat your insomnia once and for all by enjoying a nice deep sleep aided by these Bluetooth sleeping eye mask headphones. They provide true HD high fidelity sound so that you can comfortably drift off with a pleasant soundtrack of your choosing.

This cute cat night light will make the purrfect bedside companion for your cat loving kiddo. It can stay on for up to twelve hours, comes with a sleep training setting and can alter its appearance to one of twelve colors with a simple tap on its soft silicone skin.

These might be the world's softest socks. They're called the Cozychic for a reason, they're available in an array of neutral colors, will keep your feet nice and warm, and are thin enough that you can double down and wear them with your slippers.

It might take a few sessions, but you'll really *come* around to the benefits of the Luna personal massager before bedtime. Call this a magic wand because after you use it to get a little action before bed, the endorphins your body releases will nudge you into an amazing snooze.

Take lounging around the house to new levels of comfort and snuggliness by slipping into a pair of Freejays. These sweatpants with feet will keep you all nice and toasty on those extra cold days when just a pair of socks just won’t cut it.

Finally, a nightcap that'll actually help you sleep! Kin's Nootropic beverage is called Dream Light for a reason. Mix it up with a little oat milk or sleepy time tea and you're in for a more restful, calmer sleep.

Whether it's getting a good night's sleep or helping put their patients at ease in an office setting, a white noise machine is a great option. This portable version has six sound settings, variable volumes, and a timer that makes it ideal for sleep.

Don't let your eyes deceive you, after a few sessions with this massager you'll really be looking younger! The device combines heat and compression to reduce under-eye bags and darkness, heal eye strain, and help you sleep better.

The Sundays he wants to spend on the couch watching sports should be done in the epitome of comfort. This sweatshirt doubles as a blanket but has pockets for snacks and drinks. It's extra plush so if you want to nap with him, you can be in comfort, too.

Enjoy some aromatherapy and added humidity with a diffuser. The ultrasonic mister is great for studio or home use and has a large capacity that keeps it going for hours. It has an LED light built in, too, for a little added colorful ambiance.