23 Empowering Sobriety Gifts That Will Shower Them With Support And Encouragement

Turn office rage into cardio with the Desktop Punching Bag. Perfect for email-ignoring coworkers, passive-aggressive memos, or printer jams from hell. Suction-cupped to your desk, it pops right back up – unlike your patience.

Put insomnia to bed once and for all with the Chill Pill. This compact sleep aid device utilizes electrotherapy stimulation to safely quiet the mind and relax the body so that you can naturally drift off and catch some Zs without resorting to actual ingestible pills.

Social workers can flex their own mindfulness muscles or help their patients develop their own mindfulness practice with these dual-purpose cards. The colorful cards are each printed with techniques and suggestions for managing emotional regulation. It's learning, but it's fun!

In situations when your nerves are electrified, bring yourself back down to Earth with a phone case that's more stimulating than the stuff on your phone. There are elements to roll, touch, spin, and click, and they're silent but deliver a haptic response that'll take the edge off your nerves.

They say it takes 30 days to create a habit but sometimes that feels a little short. To help you through the first 90 days of your sobriety journey, this book is a must-have. It has real advice and ideas from people who have been through what you're going through to help you get and stay on the right path.

Color your way through the 12 steps and find added purpose and meaning in your journey with the 12-Step Coloring Book. The designs and patterns are made with mindfulness in mind and are absolutely mesmerizing. There are places where you can journal and reflect on your commitment to yourself.

With every turn of the page on this daily calendar, you'll be bringing light and positivity into a sober person's life. The mantras and motivational quotes printed on its pages are helpful for any step of their journey and something to look forward to at the start of each day.

All you need is a little bit of sparkling water to enjoy these mocktail drink bombs. They take your choice of a base from drab to fab with sweet and sour flavors that'll drive your tastebuds wild. They're great for sober parties and stirring up drinks that everyone can enjoy.

For newly sober folks that don't want to miss out on the taste of cocktails, Zero Proof spirits are a great choice. They've got the same juniper flavor as gin, the same oaky flavor as whiskey, and more but all without the alcohol.

Keep the chip you worked hard to get close at hand with a coin holder keychain. The chip holder has a transparent window to show off where you are in your journey, and it's easy to switch out the chip as you achieve more milestones.

Exercise is a common way for recovering addicts to channel their energy into something productive. When they need something to remind them just why they're at the gym at 6am, these sobriety milestone wristbands will do the trick. The bands come in levels ranging from 24 hours to one year.

Stay true to the 12 Steps, track your progress through the program, and reflect on the things you've achieved with a journal designed for getting sober. In addition to recording thoughts and responding to prompts that relate to the 12 steps, you'll find spaces to focus on gratitude, center your mind on acceptance, and live the day you're in.

Ain't no party like a sober party that's got delicious mocktails available for everyone! The recipes in this book are full of the flavor, fruitiness, and sweetness you crave with none of the alcohol. And it doesn't skimp on creative garnishes like infused salt or herbs.

Raise a glass with your sober friend to their continued sobriety and do it with something that bubbles! Tost's bubbly drink is made to have the same effervescence and fruity flavor of champagne without alcohol. Instead, it's packed with natural ingredients that'll make your tastebuds happy.

A good part of staying sober is taking a step back and enjoying life at a less break-neck speed. This wellness tea was meant to be sipped with delicious fruit and botanical flavors that are delightful to savor. there are ten tea pyramids in the box and instructions on steeping to perfection are included.

Your newly sober friend can celebrate with the rest of the crew with more than a glass of water with Mocktail Club's craft mocktails. There are several flavors to choose from, like Havana Twist, Bombay Fire, Manhattan Berry, and Capri Spritz. Your pal won't feel like they're missing out at all.

Get all the flavor of beer without the detrimental effects of alcohol or a hiccup in your sobriety journey with Athletic Brewing's cans. There are several varieties available, like IPA and Golden, and they're packed with delicious flavors. Plus, they won't impede muscle healing like real beer does.

Replacing an addiction with an exercise routine releases tons of endorphins, doesn't come with a hangover, and transforms your body for the better. This push-up board makes it easy to start up a routine and get a full-body workout without going to the gym. There are tons of parts packed into its case and instructions and videos to get started.