23 Delightful Zen Gifts Guaranteed To Help You Find Some Calm In A Stressful World

Kick insomnia in the ass by making the Dodow sleep aid device your bedside companion. It will help you synchronize your breath with the blue light projected onto the ceiling in order to create the feeling of fatigue and help you get to sleep much quicker than usual.

These lithop succulent stone plants are ideal for anyone looking to add a natural touch to their yard without putting in a lot of hard work. These stone-like succulents feature amazingly vivid color schemes and require very little watering and constant care.

The idea of living in the moment is embraced by the practice of Zen, and the Buddha board will help you do that. Draw on its 12.9"x9.5" gray surface with water and in just a few moments your image will melt away. Use it to express negative thoughts or energy, making room to invite more positive vibes into your life

Talk this pocket-size coloring book into your carry-on and you might find some relaxation on your next vacation. The book has over 100 pages covered with 70 rolling, kaleidoscoping, and intricate designs where you can channel stress into beautiful creativity.

Fall asleep faster and stay asleep longer with a little help from a weighted cooling blanket. Designed to feel like a warm hug at bedtime, which relieves anxiety and soothes a stressful mind, the blankets are available in several colors, and over a dozen sizes and weights.

Defeat your insomnia once and for all by enjoying a nice deep sleep aided by these Bluetooth sleeping eye mask headphones. They provide true HD high fidelity sound so that you can comfortably drift off with a pleasant soundtrack of your choosing.

Sometimes the best way to find a little Zen is by blocking out the rest of the world. With these noise-canceling headphones, you can enjoy 40 hours of playtime, comfortable memory foam ear cups, and a reduction of ambient noise by up to 90%.

Embrace the idea of the beginner's mind and open yourself to new possibilities in all areas of your life. This book will help even veteran practitioners of Zen cut to the heart of what the spiritual mindset is all about. Enjoy enlightenment in all aspects of your life, and find incredible insight on his pages.

Wake up in a more soothing way with an alarm clock that mimics the rising sun. In the 30 minutes before your alarm time, it goes from 10% to 100% brightness. If you're a deep sleeper, don't worry, you can program it to make sounds. And if you need help falling asleep, it works as a white noise machine too.

The road to serenity is paved with four-letter words. This journal will help you cut through the BS through a series of guided prompts and activities that contain a lot of swear words. By the time you're finished, you'll feel like a new f*cking person.

With several volume settings and three different sound settings, this hi-fi noise machine is your key to getting a deeper more restful sleep. It's a small machine and can be taken with you when you travel so you can get a night of better sleep on the road.

Bask in the natural glow of the moon even if it's the middle of the day. This beautiful lamp mimics the moon's surface and is available in four sizes. It sits on a bamboo rack that only adds to its natural vibes, and can glow bright white or a soothing warm white.

Bathe in the balmy sounds produced by the steel tongue drum, and enjoy the meditative effects that cascade through your body. Ethereal, mellow, and relaxing tones that the drum produces are said to purify mind and soul. The drum is available in seven colors and plays a total of eight-ton

Most of the bonsai trees you've seen have likely been green, which is what makes this red maple very special. The kit contains everything you need, including the soil, to grow a stunning and richly colored maroon bonsai tree that will stand out among your other plants.

Newbies to the idea of Zen will find everything they need to start a mindfulness and meditation practice in the pages of this book. It's a complete book for beginners, that walks through concepts, ideas, and practices like Reiki, Ying Yang, Taoism, and more.

With this 2-in-1 salt lamp on your shelf, you can enjoy aromatherapy and salt therapy at the same time. Not only will it add an ambient warm glow to your space, you can add up to 5.4 ounces of water and essential oils to moisturize the room. It also produces salt ions, which are said to promote good health.

This simple device can take you from madness to meditation with a single breath of air. Blowing into the flute aligns your mind with the "Love Frequency." This frequency, which vibrates at 528 Hz, can help you reduce stress, prevent burnout, and promote overall well-being.

Create a whole bonsai forest with a perfectly packaged kit that has everything you need to start growing. It's perfect for beginners and veteran gardeners and contains four varieties of seeds and soil for you to populate your new indoor garden with.