21 Fantastic Wellness Gifts That'll Elevate Your Self Care And Mindfulness Practice

Fall into a soothing and relaxing sleep faster than ever before with help from this deep sleep pillow spray. Just a few spritzes of this clinically proven spray is all you’ll need to fall asleep faster and wake up feeling more refreshed than ever.

When the temperature drops and you’re lounging at home, this comfy blanket sweatshirt will be your new best friend. They’re made from a premium fleece and look good enough to wear to any social occasion – no matter how formal.

These plush microwavable slippers were made for lounging around on cold winter days. They’re soft and fluffy and can be placed inside the microwaved and heated to produce a level of comfort that will bring you to ectasy.

With this personal smoothie maker, you’ll be able to enjoy a healthy and refreshing beverage when you’re on the go. This rechargeable smoothie maker can make up to 12 cups per charge and will whip up your tasty smoothie in as little as 40 seconds.

The BlissLights Sky Lite will transport you into the far reaches of space with the push of a button. It features a simplified control mechanism that easily allows you to scroll through various lighting effects, settings, and rotation.

Kick insomnia in the ass by making the Dodow sleep aid device your bedside companion. It will help you synchronize your breath with the blue light projected onto the ceiling in order to create the feeling of fatigue and help you get to sleep much quicker than usual.

Essential Art Therapy Exercises will help you find your inner peace by dealing with difficult problems through art. It comes loaded with a series of insightful prompts as well as 75 exercises that are designed to help you express yourself and better manage your problems.

Stay stylish and up to date on your health stats with the Amazon Halo Wellness Band. This screenless band will not only monitor your activity and sleep but can also measure your bodyfat percentage using your smartphone’s camera along with the Amazon Halo app.

Finally, a nightcap that'll actually help you sleep! Kin's Nootropic beverage is called Dream Light for a reason. Mix it up with a little oat milk or sleepy time tea and you're in for a more restful, calmer sleep.

This headset looks like a pair of headphones and it really will be music to your ears. It harnesses the power of small vibrations to deliver figurative good vibes to your head and soothes anxiety, reduces stress, and helps you find a sense of calm.

Wake up a more natural way with an alarm clock that rouses you from your slumber with the rising "sun." It gradually gets lighter as the time you need to rise gets nearer, making waking a more chill experience. Deep sleeper? No prob, the clock has a sound function, too.

Don't let your eyes deceive you, after a few sessions with this massager you'll really be looking younger! The device combines heat and compression to reduce under-eye bags and darkness, heal eye strain, and help you sleep better.

Good news for those that snooze next to blanket thieves, no one can steal this one from you cuz you wear it! The Sleep Pod is a unique blanket that mimics touch pressure and puts you in a relaxed mindset at bedtime. You'll get better, deeper sleep, and wake up feeling more refreshed than ever.

Take a nap to get your best massage yet, we're serious! Kick back on this mat covered with little "flowers", which are actually carefully crafted acupressure massagers that release tension in soft tissue and melt soreness in muscles.

Fall asleep faster and stay asleep longer with a little help from a weighted cooling blanket. Designed to feel like a warm hug at bedtime, which relieves anxiety and soothes a stressful mind, the blankets are available in several colors, and over a dozen sizes and weights.

Bask in the natural glow of the moon even if it's the middle of the day. This beautiful lamp mimics the moon's surface and is available in four sizes. It sits on a bamboo rack that only adds to its natural vibes, and can glow bright white or a soothing warm white.

Mindfulness is more than a concept, it's an art, and you can find your peace using The Art of the Panda. The kit contains 50 affirmation cards and 50 meditations and gives you access to over eight hours of guided audio meditations that you can use to find your center.

Give your meditation concentration a serious boost with a white noise machine. It has six preset nature sounds that will provide the gentle background hum you need to get in a flow state. It's portable, too, so you can take your practice on your travels.